i am in day two of my onedayatatime sanity with food program. i am really pleased to be here, ready to take care of myself and take things as they come...instead of too soon or too late.
i want to invite those of you who are interested to join me, not as a permanent (ie scary) commitment, but just to use as a tool. i am going to post everyday with my meal/day plan and you can do the same in comments. the following day, we can write about whether we followed-through, and if not, the issues that kept us from food sanity.
does it sound loopie that i say it like that? that i say "food sanity"? for me, it really is. compulsive eating and/or restricting could quite easily take up my every waking moment. the only relief i've ever found is through NOT planning too far ahead, taking one day at a time, and finding peace through working on the issues that push me to food in the first place...and sometimes, a not-too-scary place where i can be accountable.
so, feel free to join me, here.
on releasing dead weight
Showing posts with label invitation. Show all posts
Showing posts with label invitation. Show all posts
Friday, February 1, 2008
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